SO WHAT IS "EVERYTHING IN MODERATION"?

September 25, 2013Sara Bloms

After completing a recent interview for WCCO’s Good Question, it got me thinking, how do I better explain “everything in moderation”?

The question that sparked this debate was, “How often should we eat fries?” After I responded with the familiar dietitian phrase “moderation is key,” I knew the next question was going to be, “What is moderation?”